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Writer's pictureYoko Miller

My favorite BCAA!

5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)


  • Increase Muscle Growth. Share on Pinterest. ...

  • Decrease Muscle Soreness. Some research suggests BCAAs can help decrease muscle soreness after a workout. ...

  • Reduce Exercise Fatigue. ...

  • Prevent Muscle Wasting. ...

  • Benefit People With Liver Disease.

I have been having hard time to finish 32oz of water a day but with this, I can easily drink it because it tastes soooo good (Italian Orange Flavor )!




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